Start Anew by Stop Depriving Yourself

Dear Light Workers,

2017 is behind us and 2018 has just begun. I do not believe in New Year resolutions because I know a lot of us make and break them, so instead I would write about how we could start a new by shifting our old paradigms and unhealthy habits to new healthy ones.

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1_Welcome-December

Have yourself a Merry X’mas …

Dear Light Workers,

Christmas month is finally here and I always think of John Lennon’s song … “So this is X’mas and what have you done? …The near and the dear one, the old and the young …” So allow me to take this opportunity to thank you for supporting and following my work all the year in 2017 and I wish you and your loved ones a very merry Christmas and happy healthy New Year.

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BrotherWord-Thankful

Be Thankful for the People Who Have Crossed Your Path

Dear Light Workers,

We are in the month of the U.S.Thanksgiving (Canadian Thanksgiving is in October) and I would like to take this opportunity to thank those people that came into my life and for whatever reason left. I often look back in my life, everyone who I’ve met, whether it was an intimate relationship, a long time friendship, a stranger, and yes even an ex….has had a spiritual purpose in my life. What can I say? It is just part of my spiritual practice!

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Self-Compassion-Illustration

Self-Compassion

Dear Light Workers,

The October holiday is just around the corner and for those who will be travelling, I wish you safe travels. The rest of us that will be spending time in Shanghai, I wish you a relaxing and self loving week.

Light Workers that have been following my work for a while, you know that I am a self-love advocate and for new comers, yes, I am all for self-loving behaviours. :-)

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Third-Culture-Kid

TCK(Third Culture Kid)II

Dear Light Workers,

Last month I promised I am to continue in sharing TCK’s (Third Culture Kid’s) unique culture, so, I shall pick up where I left off.  For readers who missed last month’s article, I recommend that you go back to the archive and read my August article first before you continue …

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energetics-stones1

Sharing From A Summit

Dear Light Workers,

I’m sure this blog finds you all well and that you’ve had a great Dragon Boat Festival.

I am sure some of you are ready to plunge into Summer and take a vacation overseas or going back home for Summer. If this is the case for you, I wish you and your loved ones a safe trip home and enjoy your Summer. For the rest of us who are staying put in Shanghai, I also wish you a wonderful hot Summer ahead.

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Fotolia_57156905_Woman-Shame-Covered-Face

codependence III

My Dear Light Workers,

I have been talking about the disease of codependence on my last two blogs and today I am going to wrap up this topic by recommending ways to stop this dysfunctional cycle of shame blame and self-abuse.

 

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